What it costs

One rate, however you build it.

$600 per session for a small group of 3 to 10 athletes.

MOST PROGRAMS START HERE
5-week series
$3,000
Five weekly 45-minute sessions
  • All four Pillars covered
  • A complete 5-Play Playbook for every athlete
  • App access, included
  • One facilitator throughout, plus rotating athlete mentors
  • Series summary
8-week series
$4,800
Eight weekly 45-minute sessions
  • Two Plays in every Pillar
  • The full 8-Play Playbook for every athlete
  • App access, included
  • One facilitator throughout, plus rotating athlete mentors
  • Series summary
Add-ons
Workshops
$600
Per 60-minute session
  • For parents, coaches, or both together
  • Run standalone or alongside a series
Individual mentoring
$300
Per 45-minute session
  • One athlete, matched to her goals
  • Dedicated 1:1 time, priced separately from group sessions
  • Book weekly or in blocks that fit your schedule
Every session includes a trained facilitator and a SheMate athlete.

Everything is included. App access and Playbooks come with every program at no extra charge. There are no per-athlete fees, no travel costs, and no setup fee.

How programs pay for it: club program fees · booster clubs · local sponsorship · athletic activity funds · district wellness or Title IV-A funds

Running more than one group? We build custom pricing for multi-team and department-wide programs. Let's talk.

Want a quote for your roster?

Send us your sport and group size and we'll put numbers to it.

Get started